Take care of your body.

It's the only place you have to live

As the saying goes, "Health is wealth." your mental peace and physicalhealth are among the greatest blessings in life.

Therefore, I, Aung Khine Win, am honored and delighted to share and teach the methods I am skilled in for achieving a strong and perfect body with you.

I wish all my clients good health and mental well-being and hope all your desires are fulfilled.

Our Profile

First of all, I want to express my gratitude to all the patrons, friends, and students who have supported and believed in my training from the very beginning until now, allowing me to open gym facilities like these.

The purpose of creating this software is to accommodate friends from near and far who find it difficult to come to my gym in person. It also aims to provide online training programs so that Myanmar citizens abroad who are eager to train with my program can experience training as if I were personally coaching them.

YEARS OF EXPERIENCE

SKILLED TRAINERS

K

CALORIES BURNED

HAPPY MEMBERS

Personal Program

Frequently Asked Questions

How many liters of water should one drink per day for optimal health? ?

How long should one rest between sets during a workout? Is it correct to continue without any rest? ?

Is it necessary to strictly follow the prescribed sets, reps, and weights during workouts? Why? ?

Will there be noticeable results if one only exercises diligently without watching their diet? ?

Is it true that you can gain weight if you stop working out after going to the gym regularly? ?